Aging changes muscles and performance. Beta-alanine may help older athletes stay stronger and train harder.
Beta-Alanine – an underrated supplement for older athletes and masters competitors Read More »
Everywhere you hear the promise: “Fight aging with NMN Longevity!”
But does this small molecule truly hold the key to a long and healthy life?
NMN and Longevity – A Look Behind the Scenes of the Latest Anti-Aging Hype Read More »
Creatine was once reserved for young athletes—but today, studies show clear benefits for those over 40.
When used correctly and combined with high-quality protein like SilverGreen, it can actively support healthy longevity and muscular resilience.
Creatine After 40: How a Simple Molecule Can Become a Key to Muscle Health and Recovery Read More »
Why your protein shake may no longer work — and how 5 grams of leucine per serving can change everything.
Leucine – The Key to Muscle Building and Recovery After 40 Read More »
Rowing isn’t just a sport – it’s an elite discipline: silent, exacting, and brutal. Athletes in this sport don’t just race the clock – they confront their own limits.
Elite Rowing Discipline: The Silent Power Behind the Sport Read More »
Enjoy summer with the smart protein shake for over 40.
These 3 refreshing recipes with Silvergreen support muscle recovery and strength – for men and women who expect more after 40.
More Summer. More Strength. More You. Read More »
